Touchy Subjects Podcast

Change and Growth Through Vulnerability ft. Dai Manuel

August 26, 2022 Ally, Shawn, and Amanda
Touchy Subjects Podcast
Change and Growth Through Vulnerability ft. Dai Manuel
Show Notes

As men, we are taught that vulnerability is a weakness but what if that isn't true? What if a willingness to be vulnerable with ourselves and others is how we can change and grow to being a better version of ourselves? This week we discuss with health and lifestyle mentor Dai Manuel the importance of vulnerability and change!

For more information on Dai find him on Facebook, Instagram, and Twitter or head to his website DaiManuel.com!

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If you or someone you know wants assistance please call the National Hotline at 1−800−799−7233 or visit https://www.thehotline.org or the National Sexual Assault Helpline at 1-800-656-4673 or RAINN.org.

Music credits: 
Uplifting Summer by Alex_MakeMusic (2021) Licensed under a Pixabay License. 
http://pixabay.com/music/dance-uplifting-summer-10356/

The views and opinions expressed in this podcast are the host's own and might not represent the official views and opinions of the agencies in which they represent.