We know the holidays can be stressful, especially for those who have experienced domestic or sexual violence or other traumas from family members. Knowing that, this week we discuss self care during the holiday season.
Stay up to date with our episodes and happenings by following us on Facebook at https://www.facebook.com/TouchySubsPod, on Twitter at https://twitter.com/touchysubspod, on Instagram at https://www.instagram.com/touchysubspod/ and please email any questions or feedback to [email protected]
If you or someone you know wants assistance please call the National Sexual Assault Hotline at 1-800-656-4673 or visit https://www.rainn.org/.
If you or someone you know needs someone to talk to, please call the National Suicide Prevention Lifeline at 1-800-273-8255 or visit https://suicidepreventionlifeline.org/.
Music credits:
The Vendetta by Stefan Kartenberg (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) License. http://dig.ccmixter.org/files/JeffSpeed68/58628 Ft: Apoxode
The views and opinions expressed in this podcast are the host's own and might not represent the official views and opinions of the agencies in which they represent.